About Me

Taking Care of an Ill Loved One

I didn't think of myself as the nurturing type as I grew up, but when my grandmother became seriously ill while I was in college, my caregiver side came out. I started living with her and balancing her care with my schoolwork. It was very challenging, but seeing her recover and regain her ability to live independently was well worth the five years of hard work. Now I'm returning again to help my grandmother so she can once again stay at home, and I've decided to share some of my experiences online to help other caregivers feel like they're not so alone.

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4 Signs You Should Test For Sleep Apnea

Posted on June 14, 2022

Sleep apnea is a condition that sounds simple but can pose serious cardiovascular health risks. People often dismiss it as simple snoring, but the condition is serious. If you're experiencing any of these four sets of symptoms, it's time to ask a health professional about doing a sleep study. No Restful Sleep When you sleep, you should get the benefit of feeling rested as long as your time isn't interrupted. You might have occasions where stress or indigestion might hurt your restfulness, but it shouldn't be a constant problem. [Read More]

5 Tips for Choosing the Right Pediatrician for Your Child

Posted on May 11, 2022

Just like adults, children need to go to the doctor's office sometimes for routine checkups and treatments. It is important to find a doctor that specializes in treating children. However, with so many pediatricians out there, selecting the right one might seem a little tricky. Here are a few tips for choosing the right pediatrician for your child. Ask Your Family and Friends for Recommendations When it comes to getting recommendations for pediatricians, your family and friends are a great place to start. [Read More]

4 Benefits Of Coolsculpting For Fat Removal

Posted on April 11, 2022

Many people agree that there's nothing more attractive than a slim, toned body. However, achieving this physique yourself can be difficult. If you've tried diets and exercise without achieving the results you crave, you may want to consider non-surgical fat removal options, such as CoolSculpting. Here are some benefits of undergoing CoolSculpting for fat removal: 1. Obtain a slimmer waistline. CoolSculpting is a cosmetic procedure known as cryolipolysis. During this procedure, a technician uses a wand to freeze fat cells below your skin. [Read More]

PRP Injections: Can It Help You Knee Feel Better?

Posted on March 15, 2022

If you're an older individual who struggles with chronic knee pain, your doctor may suggest you undergo surgery to repair it. But if surgery isn't an option for you, consider PRP stem cell therapy. PRP stem cell therapy heals old injuries and ailments with the use of plasma. Learn more about PRP therapy and how it can heal your chronic knee pain. How Does PRP Stem Cell Therapy Work? Your body heals itself naturally over time. [Read More]