In the fall months, changing conditions outside can put strain on patient health. Cold temperatures can lead to a variety of issues like stiffened or weakened muscles, joint pain, and viral infections. Fortunately, there are a few pointers patients can keep in mind to prevent dropping temperatures from having adverse health effects. The following are five helpful tips for staying healthy as the temperatures drop: Stock up on warm clothing and dress appropriately [Read More]
4 Reasons An Assisted Living Facility May Be An Option For Your Loved One
If you have a loved one with increasing care needs, it may be time to explore some care facilities in the area. It's incredibly difficult to try to care for your aging loved one without help from professionals. Luckily, there are many great facilities out there waiting to help. Assisted living facilities may be one option to consider. Keep reading to better understand the reasons as to why an assisted living facility may be a good fit for your loved one. [Read More]
When Should Adults Get Hearing Checks?
It's a well-known fact that people can experience hearing loss as they age, as a result of this it is a good idea for adults to get a hearing test regularly. In fact, it becomes even more important, as hearing loss is a problem that predominantly affects older populations. For general health, an annual physical comprehensive check up is required. However, from the age of 18 until the age of 50, a hearing test should be done every three to five years. [Read More]
Some Physical Therapy Exercises You Might Do After Spine Surgery
Physical therapy is important to your recovery after spine surgery. The therapist takes into account the type of surgery you had and your medical condition to come up with a customized plan to help you heal as quickly as possible. While you have to start with gentle movements and increase your activity as your back strengthens, you'll generally be encouraged to move around frequently rather than be sedentary. Here are some of the activities your physical therapist may ask you to do. [Read More]