About Me

Taking Care of an Ill Loved One

I didn't think of myself as the nurturing type as I grew up, but when my grandmother became seriously ill while I was in college, my caregiver side came out. I started living with her and balancing her care with my schoolwork. It was very challenging, but seeing her recover and regain her ability to live independently was well worth the five years of hard work. Now I'm returning again to help my grandmother so she can once again stay at home, and I've decided to share some of my experiences online to help other caregivers feel like they're not so alone.

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2023

Should You Visit a Foot Pain Specialist if You've Twisted Your Ankle?
Accidents are a common occurrence, even in the simplest of moments. Picture yourself strolling down the street when, suddenly, you unintentionally tread upon an unforeseen stone. In an unfortunate twist of fate, your ankle twists, sending a sharp, throbbing sensation coursing through your foot. Unfortunately, twisting your ankle is one of the most common types of foot injuries. But how do you know when to seek medical attention? Should you visit a foot pain specialist when you twist your ankle, or should you wait?

Facial Rejuvenation: What It Is and Should You Have It Done?
Facial rejuvenation is a common term used to describe a wide range of cosmetic procedures that aim to restore youthfulness and vitality to the face. These procedures can include everything from non-invasive treatments like fillers to more invasive surgeries like facelifts.  What is Facial Rejuvenation? Facial rejuvenation is a comprehensive concept encompassing various cosmetic procedures aimed at revitalizing and rejuvenating the face, effectively restoring a more youthful and refreshed appearance. These procedures can be invasive or non-invasive, and they can target specific problem areas like wrinkles, fine lines, sagging skin, or uneven skin tone.

Understanding Cancer And The Role Of Immunotherapy In Its Treatment
Cancer is a global health issue affecting people all over the world. It is a disease characterized by the abnormal growth and division of cells that can quickly spread to other parts of the body. Despite the significant progress made in cancer research and treatments, there is not a guaranteed cure. Therefore, there is still a need for newer and more effective treatments. Immunotherapy has emerged as a promising new approach to cancer treatment.

Understanding In-Home IV Therapy: When It's Needed
In-home IV therapy has emerged as a valuable option for individuals who need specialized medical treatment outside of a traditional hospital setting. This therapy involves the administration of fluids, medications, and nutrients into the bloodstream through a vein. When would a patient need in-home IV therapy? In-home IV therapy offers a solution for patients who need tight control over their fluid or medication intake. For instance, this kind of therapy allows renal patients to monitor and modify their fluid intake as the need arises.

Six Things You Shouldn't Assume About Customized Autism Therapy
Autistic children should undergo therapy to allow them to prevent their autism from holding them back in life. If you are the parent of an autistic child, you should be well-informed about the many benefits of customized autism therapy. The following are six things that you shouldn't assume about customized autism therapy.  Customized autism therapy is meant to cure autism Although a customized autism therapy program can be highly effective at improving the lives of individuals with autism, such a program shouldn't be looked at as a cure for autism.

Cardiac Rehabilitation: What To Expect After Surgery
Having major cardiac surgery is just one part of an overall strategy to save your life and reduce the chance of subsequent cardiac events. Cardiac rehabilitation may start soon after surgery to strengthen your heart and return you to normal activities. Lifestyle Changes Your rehabilitation team will want to go over your current behaviors and suggest modifications and medical intervention, if needed. If you engage in heavy alcohol use or smoking, it will be critical to change these behaviors.

Benefits Of Bioidentical Hormone Replacement Therapy
As people age and go through menopause, their hormone levels decline, especially estrogen. Hormones can also become unbalanced as a result of certain injuries, medications, or surgical procedures. Low levels of circulating estrogen can cause major symptoms such as hot flashes, night sweats, mood changes, vaginal dryness, urinary incontinence, and thinning bones. Traditional hormone replacement therapy is often recommended to ease the symptoms of fluctuating hormones, however, traditional hormone replacement therapy can be risky for some people.

Prepping For A Colonoscopy: What To Do The Night Before
The night before your colonoscopy can be a stressful time, but it is important to be prepared to make the experience go as smoothly and comfortably as possible. Here are some tips for what you should do the night before your colonoscopy procedure. Avoid Eating Food After Midnight Your colonoscopy will likely take place in the early morning, so make sure you avoid eating food after midnight the night before. This will help ensure that your colon is clear, which is important so that the doctor can see all of the areas of your colon during the procedure.

Why You Should Consider Working With A Certified Health Coach
Are you looking to improve your health in the New Year? While it's pretty easy to join a local gym, perhaps you want to go above and beyond this year to make sure you really get back on the right track. Here's how hiring and working with a certified health coach could benefit you. More Than Working Out  Heading to the gym and getting on the treadmill or onto the bench press is certainly better than sitting on the couch, but truly better health involves so much more than just exercise.