About Me

Taking Care of an Ill Loved One

I didn't think of myself as the nurturing type as I grew up, but when my grandmother became seriously ill while I was in college, my caregiver side came out. I started living with her and balancing her care with my schoolwork. It was very challenging, but seeing her recover and regain her ability to live independently was well worth the five years of hard work. Now I'm returning again to help my grandmother so she can once again stay at home, and I've decided to share some of my experiences online to help other caregivers feel like they're not so alone.

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4 Unexpected Signs Of A Sleeping Disorder

Posted on February 19, 2015

When you think about the signs of a sleeping disorder, you might think about long, sleepless nights and days that are filled with exhaustion. Although these can clearly be signs of insomnia and other sleep disorders, you should know that they aren't the only symptoms that sufferers often have to deal with. These are a few unexpected signs that could mean that you need to see a physician about your sleeping habits yourself. [Read More]

Alternative Ways To Treat Your Anxiety

Posted on February 10, 2015

Anxiety can show up as a mild case of nervousness, but it can also be so severe that it keeps a person from leaving their house. When anxiety begins to interfere with your daily activities, it's tempting to try medications. Many of these have side effects that you'll also have to combat. There are alternative ways to deal with your anxiety. Some people find these techniques beneficial by themselves while other people use them along with the medications. [Read More]

Pediatrics And You: The Best Treatment For Your Child's Common Cold

Posted on December 16, 2014

Almost every parent worries when their child develops a nasty cold. Some parents aren't aware that there isn't a lot the doctor can do about a common cold, and rush to the office at the first sign of sickness. The best treatment is at home, unless your child develops a high fever or becomes dehydrated. Medicine cannot cure the common cold. Bed rest The body is very capable of healing itself in many situations. [Read More]

Living With Arthritis: Buying A Lift Chair

Posted on December 11, 2014

If you suffer from arthritis, you might find it difficult and painful when you are getting in and out of your chair. A lift chair helps remedy this by working as a recliner, but it also has a lifting mechanism that allows you to get into a vertical position with the push of a button, instead of having to do this yourself. Whether you have osteoarthritis or arthritis of the spine, a lift chair can be very useful. [Read More]