About Me

Taking Care of an Ill Loved One

I didn't think of myself as the nurturing type as I grew up, but when my grandmother became seriously ill while I was in college, my caregiver side came out. I started living with her and balancing her care with my schoolwork. It was very challenging, but seeing her recover and regain her ability to live independently was well worth the five years of hard work. Now I'm returning again to help my grandmother so she can once again stay at home, and I've decided to share some of my experiences online to help other caregivers feel like they're not so alone.

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Menopause Around The Corner? 4 Changes You Can Expect

Posted on December 8, 2014

When they refer to menopause as "the change" they aren't kidding. Your body is going to go through so many changes. You may be looking forward to the end of your periods, but you probably aren't looking forward to the physical and emotional changes that accompany menopause. In fact, you might not even be aware of all the different changes that you're about to endure. You probably know about the hot flashes but you might not know about some of the other changes you're going to have to deal with. [Read More]

Three Health Resolutions You Really Should Keep This New Year

Posted on December 4, 2014

Are you tired of making the same resolutions year after year, but never keeping them? This year, improve your overall health by making New Year's resolutions you can actually stick to. These resolutions all require minimal effort on your part, but they lead to lasting health gains and have you feeling more lively and vibrant in no time. Resolution #1: Replace sugary drinks with water. Sugary drinks are one of the leading sources of unnecessary calories in the diet. [Read More]

What To Do In The Event Of A Car Accident

Posted on November 14, 2014

The hours and days immediately following a car accident can be scary. Knowing what to do in the event of a car accident, and whom to contact, can lessen your feelings of fear by giving you a sense of purpose and order. What to do Immediately After a Car Accident Take these steps immediately after the car accident occurs to ensure that you and other passengers of your car are safe. [Read More]

Two Maintenance Tips For Your Ultrasound Machine

Posted on November 13, 2014

Ultrasounds have become a routine part of almost every pregnancy, and it is no secret that these are highly complex and expensive machines. Unfortunately, some clinics may not follow the best maintenance practices, and this can significantly reduce the lifespan of the system. Luckily, there are a couple of tips you can follow that will help your ultrasound equipment avoid some common issues.  Monitor The Condition Of Any Visible Wires [Read More]