About Me

Taking Care of an Ill Loved One

I didn't think of myself as the nurturing type as I grew up, but when my grandmother became seriously ill while I was in college, my caregiver side came out. I started living with her and balancing her care with my schoolwork. It was very challenging, but seeing her recover and regain her ability to live independently was well worth the five years of hard work. Now I'm returning again to help my grandmother so she can once again stay at home, and I've decided to share some of my experiences online to help other caregivers feel like they're not so alone.

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Make Your Home Better For Your Mobility Problems

Posted on January 25, 2016

If you have been injured or fallen ill to the point where you can no longer move around the way you used to, you'll want to make some changes to your home and your lifestyle that accommodate your new situation. The advice provided here will help you make your home easier to get around in and allow you to maintain your chores. Pay attention to difficult areas Every time you spot an area in your house or a task you can no longer do, write the problem down so you can have the appropriate changes taken care of so you don't have to completely avoid those things. [Read More]

Frustrated With Back Pain? Reasons Why You Have It And What You Can Do About It

Posted on January 7, 2016

According to the American Chiropractic Association, 31 million Americans have experienced low-back pain at one point in their life. If one of these people is you, there are many reasons why you may be suffering from this problem. Below are three of these reasons, as well as things you can do about it. Causes of Low Back Pain You likely know that having a sedentary lifestyle or a back injury can cause back pain, but there are also other reasons including: [Read More]

Sports Therapy For Knee Injuries

Posted on December 22, 2015

Whether you play football, basketball, baseball, or any other sport, you know that injuries are a common occurrence. When someone becomes injured while playing sports, there's always highly qualified staff available to help players get treatment as soon as possible. Knee injuries are extremely prevalent when it comes to sports related problems, and the severity can vary from mild pain and swelling to as serious as needing surgery. Sports therapists can help athletes with these issues in a variety of ways. [Read More]

How To Recognize A Potentially Dangerous Mole

Posted on December 7, 2015

At their core, moles aren't a scary thing, as they are typically small, harmless growths on the skin. However, in a few rare cases, a mole can be quite dangerous, as it can be a sign of a cancer known as melanoma. If you have moles on your body, it's a good idea to familiarize yourself with the signs of a dangerous mole. Changing Moles Once a mole is formed on the skin, it pretty much stays the same. [Read More]