About Me

Taking Care of an Ill Loved One

I didn't think of myself as the nurturing type as I grew up, but when my grandmother became seriously ill while I was in college, my caregiver side came out. I started living with her and balancing her care with my schoolwork. It was very challenging, but seeing her recover and regain her ability to live independently was well worth the five years of hard work. Now I'm returning again to help my grandmother so she can once again stay at home, and I've decided to share some of my experiences online to help other caregivers feel like they're not so alone.

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Dismantling Some Common Myths About Cannabidiol
If you are concerned about some of the rumors that you have heard about Cannabidiol, make sure that you are getting the truth about this amazing product. CBD is at the center of some highly worrisome and untrue myths, and teasing out the truth about CBD could change your mind about integrating it into your own daily routine. Some common myths about Cannabidiol (CBD) include: CBD and marijuana are the same thing.

4 Tips For Making Allergy Season Easier On Your Eyes
Allergy season can be a dreadful time of year if you have moderate to severe seasonal allergies. One frequent frustration is the irritation that occurs to your eyes. There are ways to minimize eye irritation and prevent exacerbating problems. Gently Wash Around Your Eyes During allergy season, you may want to change how you wash your face. Instead of using your typical face wash for your eyelids and around your eyes, use a small amount of baby shampoo.

Watch For These Clues That Suggest That Your Teenager Has A Food Addiction
The average person may not group an addiction to food in the same category as an addiction to alcohol or drugs, but counseling professionals know that addictive behavior of any type can be hugely disruptive to an individual's life. To this end, many rehabilitation centers can help people who have all sorts of addictions, including a struggle with food. It can be challenging for some individuals to accept that they have a problem that requires professional help.

Age-Management Therapy Questions And Answers
The effects of the aging process can have a profound impact on your quality of life. Unfortunately, you may not be familiar with the options that are available for combating these side effects. While age-management services from companies like Modern Therapy can help to reduce these effects, you need to have a solid understanding about these treatments. How Do You Know If You Would Benefit From Age Management Services? Sadly, there are many people that are not aware of the fact that they may benefit from these sessions.

Tips For Getting Sleep With A Newborn
Newborn babies can be cute and you might be strongly bonded with yours to the point where you would do anything for him or her, but that doesn't take away from the fact that they wake up often in the middle of the night and cry, causing you to become sleep-deprived. You need to make sure that you are getting enough sleep when you have a newborn or else you are not going to be able to provide adequate care.

Dealing With Substance Abuse: Why Some Refuse Rehab
Do you know someone dealing with drug or substance abuse? If so, you can probably recognize their need for rehabilitation. However, many addicts are reluctant to seek treatment for a variety of reasons, including the following: Fear of Weakness Those who suffer from addiction often have a feeling of control over their own actions. They mistakenly think that they can simply end addictive behavior whenever they would like to do so.

Tips to Help Keep Your Skin Healthy and Radiant
The largest and fastest organ on your body is your skin according to the American Academy of Dermatology. With this now on your mind, you may want to think about taking better care of it to keep it looking healthy, hydrated, and radiant. After all, you take good care of the other organs in your body like eating healthy for your heart or drinking plenty of water to help your kidneys function properly, so why not take that same care with your skin.

5 Tips To Avoid Sports Injuries
Playing sports helps you stay in good shape and develop leadership skills, but it can also increase your risk of injuries. If you are not careful, it is possible to sprain an ankle, twist a muscle, or endure other painful injuries. Whether you are a cross country runner, cyclist, or rugby player, taking extra precautions can help you avoid getting hurt. Here are five helpful tips for avoiding sports injuries:

Starting Your Day Right: 3 Morning Routines That Will Combat Depression
Even if everything may be going right, you can still suffer from depression. Depression is becoming a major issue in America, affecting roughly 20 million people each year. If you're sick of feeling hopeless, helpless and down, it's time to become your own savior. While there are plenty of self help books out there, most professionals recommend taking action to start your day right, as it can have profound effects on your struggle with depression, and your ability to conquer the day.

3 Medical Conditions That Can Result From Physical Inactivity
In today's society, many people lead sedentary lifestyles. Our busy and hectic lives often involve long periods sitting at desks and traveling in cars, meaning that many of us fail to get enough physical exercise. While finding the time to exercise may be difficult, physical inactivity can pose serious risks to your health. As well as being linked to obesity, physical inactivity can also increase the risks of serious medical conditions.