About Me

Taking Care of an Ill Loved One

I didn't think of myself as the nurturing type as I grew up, but when my grandmother became seriously ill while I was in college, my caregiver side came out. I started living with her and balancing her care with my schoolwork. It was very challenging, but seeing her recover and regain her ability to live independently was well worth the five years of hard work. Now I'm returning again to help my grandmother so she can once again stay at home, and I've decided to share some of my experiences online to help other caregivers feel like they're not so alone.

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4 Unexpected Signs Of A Sleeping Disorder
When you think about the signs of a sleeping disorder, you might think about long, sleepless nights and days that are filled with exhaustion. Although these can clearly be signs of insomnia and other sleep disorders, you should know that they aren't the only symptoms that sufferers often have to deal with. These are a few unexpected signs that could mean that you need to see a physician about your sleeping habits yourself.

Alternative Ways To Treat Your Anxiety
Anxiety can show up as a mild case of nervousness, but it can also be so severe that it keeps a person from leaving their house. When anxiety begins to interfere with your daily activities, it's tempting to try medications. Many of these have side effects that you'll also have to combat. There are alternative ways to deal with your anxiety. Some people find these techniques beneficial by themselves while other people use them along with the medications.

Pediatrics And You: The Best Treatment For Your Child's Common Cold
Almost every parent worries when their child develops a nasty cold. Some parents aren't aware that there isn't a lot the doctor can do about a common cold, and rush to the office at the first sign of sickness. The best treatment is at home, unless your child develops a high fever or becomes dehydrated. Medicine cannot cure the common cold. Bed rest The body is very capable of healing itself in many situations.

Living With Arthritis: Buying A Lift Chair
If you suffer from arthritis, you might find it difficult and painful when you are getting in and out of your chair. A lift chair helps remedy this by working as a recliner, but it also has a lifting mechanism that allows you to get into a vertical position with the push of a button, instead of having to do this yourself. Whether you have osteoarthritis or arthritis of the spine, a lift chair can be very useful.

Seven Important Features To Look For In A Pediatric Hospital Bed
If your child is convalescing at home and requires the use of a hospital bed, there are several aspects to consider. Your child's safety and comfort are important, as he or she becomes acclimated to the new configuration. For this reason, the height of a pediatric hospital bed should be low enough to prevent falls. A locking system, LCD monitor with battery backup, a nightlight and antimicrobial bedding are other features to look for.

Four Simple Cosmetic Dental Procedures That You Won't Have To Go Under The Knife For
Cosmetic dentistry goes much deeper than just dental implants. There are several other options if your smile is just a little crooked or your white are just a little off color. From bleaching to bonding, there is something for everyone when it comes to getting that perfect smile. Below is a list of the most common and simple procedures that a dentist, such as New Image Cosmetic & Family Dentistry, can do to make your smile bright and beautiful.

Menopause Around The Corner? 4 Changes You Can Expect
When they refer to menopause as "the change" they aren't kidding. Your body is going to go through so many changes. You may be looking forward to the end of your periods, but you probably aren't looking forward to the physical and emotional changes that accompany menopause. In fact, you might not even be aware of all the different changes that you're about to endure. You probably know about the hot flashes but you might not know about some of the other changes you're going to have to deal with.

Three Health Resolutions You Really Should Keep This New Year
Are you tired of making the same resolutions year after year, but never keeping them? This year, improve your overall health by making New Year's resolutions you can actually stick to. These resolutions all require minimal effort on your part, but they lead to lasting health gains and have you feeling more lively and vibrant in no time. Resolution #1: Replace sugary drinks with water. Sugary drinks are one of the leading sources of unnecessary calories in the diet.

What To Do In The Event Of A Car Accident
The hours and days immediately following a car accident can be scary. Knowing what to do in the event of a car accident, and whom to contact, can lessen your feelings of fear by giving you a sense of purpose and order. What to do Immediately After a Car Accident Take these steps immediately after the car accident occurs to ensure that you and other passengers of your car are safe.

Two Maintenance Tips For Your Ultrasound Machine
Ultrasounds have become a routine part of almost every pregnancy, and it is no secret that these are highly complex and expensive machines. Unfortunately, some clinics may not follow the best maintenance practices, and this can significantly reduce the lifespan of the system. Luckily, there are a couple of tips you can follow that will help your ultrasound equipment avoid some common issues.  Monitor The Condition Of Any Visible Wires