Jimmie Thompson

Dealing With Substance Abuse: Why Some Refuse Rehab

Do you know someone dealing with drug or substance abuse? If so, you can probably recognize their need for rehabilitation. However, many addicts are reluctant to seek treatment for a variety of reasons, including the following: Fear of Weakness Those who suffer from addiction often have a feeling of control over their own actions. They mistakenly think that they can simply end addictive behavior whenever they would like to do so.

Tips to Help Keep Your Skin Healthy and Radiant

The largest and fastest organ on your body is your skin according to the American Academy of Dermatology. With this now on your mind, you may want to think about taking better care of it to keep it looking healthy, hydrated, and radiant. After all, you take good care of the other organs in your body like eating healthy for your heart or drinking plenty of water to help your kidneys function properly, so why not take that same care with your skin.

5 Tips To Avoid Sports Injuries

Playing sports helps you stay in good shape and develop leadership skills, but it can also increase your risk of injuries. If you are not careful, it is possible to sprain an ankle, twist a muscle, or endure other painful injuries. Whether you are a cross country runner, cyclist, or rugby player, taking extra precautions can help you avoid getting hurt. Here are five helpful tips for avoiding sports injuries:

Starting Your Day Right: 3 Morning Routines That Will Combat Depression

Even if everything may be going right, you can still suffer from depression. Depression is becoming a major issue in America, affecting roughly 20 million people each year. If you're sick of feeling hopeless, helpless and down, it's time to become your own savior. While there are plenty of self help books out there, most professionals recommend taking action to start your day right, as it can have profound effects on your struggle with depression, and your ability to conquer the day.

3 Medical Conditions That Can Result From Physical Inactivity

In today's society, many people lead sedentary lifestyles. Our busy and hectic lives often involve long periods sitting at desks and traveling in cars, meaning that many of us fail to get enough physical exercise. While finding the time to exercise may be difficult, physical inactivity can pose serious risks to your health. As well as being linked to obesity, physical inactivity can also increase the risks of serious medical conditions.

Morning Hip Stiffness: What Is It And How Do You Fight It?

If your hips feel stiff in morning, even after seemingly sleeping soundly during the night, you may wonder what's going on with your health. Although stiff joints and muscles are often associated with fibromyalgia and rheumatoid arthritis, it may not always be the case. These types of conditions create problems in multiple body areas and not just your hips. Other factors may be reasons for your stiffness, including sleeping in the same position all night long and overexerting yourself during exercise during the day.

Does Your Spouse Need To Give Up Alcohol? Get Started With Basic Recovery Options

Have you noticed that your spouse has a drinking problem, and it's time for them to get clean? If so, you can enroll them in different programs to help them get sober, and to help them start living a lifestyle that both of you can be proud of. Here are a few things that you'll want to look into so your spouse can put down the bottle and start living their life.

Assisted Living Employment Is Ideal For Many And Possibly You Too

Assisted living employment could benefit individuals from various walks of life. Perhaps this is a career path you have considered or been curious about in the past. The following information will offer you more insight about this career path and unique circumstances that can make it rewarding. You have aging parents or loved ones. Assisted living employment can get you prepared for taking care of aging relatives. The experience you gain can also help you to take care of disabled loved ones.

Knowing If Your Middle Schooler Needs Mental Health Counseling: Tips For You

When you have a child going through middle school, you may find yourself on a constant roller coaster of changing tastes, opinions, and emotions right along with your child. However, it can be very difficult to tell when your child's mood swings, sullenness, and other adolescent behaviors are just typical of middle school adolescence and when they are something more that could require mental health counseling. Get to know some of the signs that your middle school child is in need of the assistance of a mental health counselor so that you can be sure that you are taking the best possible care of your child at all times.

When Should You Schedule Your Infant's First Chiropractic Adjustment?

If you're a regular patient at your chiropractor's office, you may have increased the frequency of your visits after becoming pregnant, taking advantage of your chiropractor's skilled adjustments to ease pain and pressure on your lower back and other joints. While chiropractic treatment during pregnancy can offer many benefits, having adjustments performed shortly after birth can also be beneficial to your infant. How soon is too soon to schedule his or her first chiropractic visit?