Did You Finally End Your Opiate Addiction? 3 Ways To Cope With Anxiety In Sobriety
Now that you've been through treatment for your opiate addiction, you are ready to focus on relapse prevention. For many people in recovery, a relapse prevention plan includes strategies to address other mental health issues such as anxiety that affect sobriety. Although most people have some natural anxiety as they begin to rebuild their lives after treatment, you may find that your symptoms are more pronounced if you are diagnosed with this as a mental health condition.
Vaginal Rejuvenation Surgery: A Look At What Happens After The Fact
Vaginal rejuvenation surgery was once considered a taboo thing that people didn't really talk about, but these days, this surgery is far more common, far more talked about, and far easier understood. Vaginal rejuvenation surgery, sometimes referred to as VRS for short, is a surgery that is performed with the intention of tightening the muscles, skin, and tissue of the vagina. The surgery is sometimes opted for by women who want their vagina to have a more youthful appearance or who want heightened sexual pleasure.
Creating A Health And Medical Section Of Your Conveience Store
Convenience stores aren't just about selling snacks and drinks. When cold and flu season rolls around, having health and medical supplies can help you provide the merchandise your customers want. Additionally, carrying these items in your inventory year-round can make your store the preferred shopping destination for a host of customers needs. Here are a few strategies for setting up a health and medical section and maintaining the right inventory for your area.
3 Tips For Getting The Most Out Of Your Erectile Dysfunction Pills
Many men think of erectile dysfunction medicine as magical pills that help them get an erection when needed. However, ED pills are meant to be short-term supplements that help improve your sexual life while you get to the root of what is causing your ED. Ideally, once you treat the root problems, your ED will subside and you will no longer need to use medication. Here are a few tips for getting the most out of the medication while you are on it and getting to a point when you will no longer need it.
Tips For Choosing Proper Care For Your Aging Parents
If one or both of your parents have reached a point where they are unable to take care of themselves or each other, it's common to think of moving them in with you. But what do you do when you live far away and you're unable to relocate? Ensuring that aging or ill parents are properly taken care of requires a little forethought and some planning. Here are a few tips to guide you through deciding which path to take and how to ensure that your loved ones are safe.
5 Important Tips for Staying Healthy as the Temperatures Drop
In the fall months, changing conditions outside can put strain on patient health. Cold temperatures can lead to a variety of issues like stiffened or weakened muscles, joint pain, and viral infections. Fortunately, there are a few pointers patients can keep in mind to prevent dropping temperatures from having adverse health effects. The following are five helpful tips for staying healthy as the temperatures drop: Stock up on warm clothing and dress appropriately
4 Reasons An Assisted Living Facility May Be An Option For Your Loved One
If you have a loved one with increasing care needs, it may be time to explore some care facilities in the area. It's incredibly difficult to try to care for your aging loved one without help from professionals. Luckily, there are many great facilities out there waiting to help. Assisted living facilities may be one option to consider. Keep reading to better understand the reasons as to why an assisted living facility may be a good fit for your loved one.
When Should Adults Get Hearing Checks?
It's a well-known fact that people can experience hearing loss as they age, as a result of this it is a good idea for adults to get a hearing test regularly. In fact, it becomes even more important, as hearing loss is a problem that predominantly affects older populations. For general health, an annual physical comprehensive check up is required. However, from the age of 18 until the age of 50, a hearing test should be done every three to five years.
Some Physical Therapy Exercises You Might Do After Spine Surgery
Physical therapy is important to your recovery after spine surgery. The therapist takes into account the type of surgery you had and your medical condition to come up with a customized plan to help you heal as quickly as possible. While you have to start with gentle movements and increase your activity as your back strengthens, you'll generally be encouraged to move around frequently rather than be sedentary. Here are some of the activities your physical therapist may ask you to do.
Cataracts: Symptoms, Diagnosis, And Treatment Options
Annual eye exams are recommended for most children and adults--and for those with existing eye or vision conditions, even more frequent exams may be suggested by your eye doctor. An annual eye exam can screen for signs of many eye and vision conditions or diseases, including cataracts. This eye condition primarily affects those over the age of 40, but with the right conditions, it can occur at any time in life.