About Me

Taking Care of an Ill Loved One

I didn't think of myself as the nurturing type as I grew up, but when my grandmother became seriously ill while I was in college, my caregiver side came out. I started living with her and balancing her care with my schoolwork. It was very challenging, but seeing her recover and regain her ability to live independently was well worth the five years of hard work. Now I'm returning again to help my grandmother so she can once again stay at home, and I've decided to share some of my experiences online to help other caregivers feel like they're not so alone.

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Have Osteoporosis? 3 Tips For Minimizing Your Chances Of Spinal Fractures
Osteoporosis significantly increases your risk for spinal fractures in addition to fractures in other bones of your body. If you have low bone density, there are steps you can take to help minimize damage to your spine. Be Meticulous About Your Treatment Your doctor may have prescribed a medication to help thicken your bones. The medications typically used for osteoporosis are bisphosphonates, which are commonly prescribed as a large monthly dose.

What Is Causing Your Respiratory Symptoms?
It's springtime and the living is stuffy. You have congestion, sneezing, and drainage, so you figure allergy season has struck with a vengeance. Since you are not a professional, you may be misinterpreting your symptoms. As a result, you need to know the difference between allergy symptoms and those of other respiratory issues. Allergies Respiratory allergies are caused by pollen, mold, dust mites, and other triggers in the air that you breathe.

Cervical Cancer Vaccine: Is It Really Necessary for Your Tween?
If your family doctor offers your tween daughter the cervical cancer vaccine, you may wonder if it's really necessary for her to get it. Although the vaccine may seem scary to you and your loved one, it may actually protect your daughter from a number of conditions, including cervical cancer and vaginal cancer. In addition, the cervical cancer vaccine may prevent cancer of the neck and head. Here's how cervical cancer develops and how the cervical cancer vaccine works.

Tips For Juggling House Work While Caring For An Elderly Parent At Your Home
Having an ill elderly relative in your home can make it more difficult to get through your everyday chores, while keeping up with the special medical needs of your elderly parent can be overwhelming. Getting the right kind of help for your situation, staying organized and keeping the help spread evenly throughout the week is important. Get Supportive In-Home Care Supportive in-home care givers complete small errands and chores around the house.

How To Make Chronic Conditions Easier On You
If you are suffering from a chronic condition that's making it more and more difficult for you to get around, then you should consider making some changes in your life that can make each day a bit easier on you. When you have problems with mobility, not only can it be hard to go about a regular, daily routine, but it can also be physically risky, since you more than likely have an increased chance of falling.

Three Strategies For Teaching Children To Swallow Pills
If you're a parent who needs to give your children medication that they have to swallow whole, rather than drink or chew, and those children don't already know how to swallow pills, you're going to have to teach them. The age at which a child can try to swallow a pill is individual; some children have strong gag reflexes, for example, that make it harder for them to swallow pills even if they are older.

4 Things You Need To Know About Angiokeratomas
Angiokeratomas are benign skin lesions that can be mistaken for other, more serious skin conditions. Here are four things you need to know about angiokeratomas. What are the signs of angiokeratomas? Angiokeratomas present as verrucous papules (pimple-like lumps with a warty surface) with well-defined borders. You may develop one or many of these papules, which can be red, blue, or black. These papules can reach diameters of up to 10 millimeters (0.

Two Tips For Better Managing Your Family's Health Needs
Managing the needs of your family can be a challenging task, and it is easy to feel overwhelmed. This can be particularly true when it comes to healthcare as each individual may require vastly different needs. Unfortunately, it is common for individuals to make some oversights that can compromise the health of their loved ones. By making sure that you follow these three health tips, you can help ensure that your family members are as healthy as possible.

Make Your Home Better For Your Mobility Problems
If you have been injured or fallen ill to the point where you can no longer move around the way you used to, you'll want to make some changes to your home and your lifestyle that accommodate your new situation. The advice provided here will help you make your home easier to get around in and allow you to maintain your chores. Pay attention to difficult areas Every time you spot an area in your house or a task you can no longer do, write the problem down so you can have the appropriate changes taken care of so you don't have to completely avoid those things.

Frustrated With Back Pain? Reasons Why You Have It And What You Can Do About It
According to the American Chiropractic Association, 31 million Americans have experienced low-back pain at one point in their life. If one of these people is you, there are many reasons why you may be suffering from this problem. Below are three of these reasons, as well as things you can do about it. Causes of Low Back Pain You likely know that having a sedentary lifestyle or a back injury can cause back pain, but there are also other reasons including: